{"store":{"baseInfo":{"podcastTitle":"Bookends of Recovery","slug":"lifecoachlauraorg","podcastDescription":"Addiction recovery | Clean 30+ yrs | Life Coach","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19140438/bookends_of_recovery_ybvkqh.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19140438/bookends_of_recovery_ybvkqh_1200x628.jpg?s=d2d1b767eb5ac0a7138aae6a9aa6d5ca&e=jpg","podcastUrl":"https://lifecoachlauraorg.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/lifecoachlauraorg/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-4535m-1240f56","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":6,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Life Coach Laura","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-4535m-1240f56-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Flifecoachlauraorg.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog19140438%26podcastIdTag%3D4535m&dfl=https%3A%2F%2Flifecoachlauraorg.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3p3icq55cRBCukTYONuUI3","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/4c3c4b5b-f994-491a-9387-369c331bd20e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/213996739","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Classical Humanist"},{"id":"SecondaryFont","val":"Classical Humanist"},{"id":"PlayerColor","val":"#C31FAD"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

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Life Coach Laura

I’ve been helping people heal and recover in various capacities for over a decade. In 2020, I became a certified life coach, and shortly after, I became accredited by the ICF and uphold their coaching standards and practices.

I’ve been clean from my DOC for over thirty years and experienced loss and abuse at an early age. I’ve been in relationships with addicts; some in recovery, some not.

That’s allowed me to understand both sides of the recovery and healing journey. My healing was challenging but worth it, and yours will be too.

I want you to know that healing and recovery are possible. My podcast shares tips, tools, and experiences to help you heal and find the peace and success you deserve.

If you have any questions, want free worksheets, want to learn more about recovery and healing, or want to schedule an appointment, please visit my ⁠website⁠.

I genuinely want to help people, so please reach out. You're not alone.

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Sit Back & Relax

This is a come as you are podcast. Whether this is your first day, your 100th day, or your 100th first day in your journey, all are welcome. I'm not a professional therapist or a professional podcaster, but I'm passionate about helping those affected by addiction, abuse, and anyone looking to improve their mindset. So please, pull up a chair, get comfy, as we explore the many facets of recovery and healing.

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I start my podcast off with one of my favorite recovery topics: emotional sobriety. I explain what it is and give exercises for you to try to explore your emotions. Visit my ⁠website⁠ for more information.

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Emotional Sobriety

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